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Services

Massage

Therapeutic Massage combines Swedish Massage Techniques such as Effleurage (soothing, gliding) and Petrissage (kneading, lifting, rolling) with deeper tissue techniques.

Therapeutic Massage is beneficial in relieving deep muscle soreness and muscle spasms, as well as allowing an increased range of motion. 

CranioSacral Therapy

The body’s craniosacral system extends from the cranium (skull, face and mouth) down to the sacrum. Any restrictions in this system can directly affect all aspects of your central nervous system. CST practitioners palpate the craniosacral rhythm, which leads us to restrictions in the body. We then work with the body’s innate healing mechanisms, using the craniosacral rhythm and system as our guide, to correct the restrictions.

Reflexology

Experience the transformative benefits of reflexology!  Linda uses precise pressure techniques on specific points of your feet to promote relaxation, improve circulation, and enhance overall well-being. Benefits include stress reduction, pain relief, better sleep, and boosted immune function. 

Facial Gua Sha Massage

Absolutely amazing to relax the face, scalp, and jaw!

Craniosacral work combined with Gua Sha of the face to aid in reducing headaches, TMJ issues and facial stress. We add neck, shoulder, arm and hand massage and we use DoTERRA essential oils to provide you with an amazing one-of-a-kind experience! Approx 75 min

Medical Massage

The journey to restore your health after an auto accident can be quite challenging.  Medical massage is a well-established way of helping you regain your sense of self along with providing pain relief and increased mobility.

Read More about Auto Claims

Polarity Therapy

Polarity Therapy involves the skillful application of bodywork using intuitive sensitivity to locate and help free blocked energy caused by distress on any level.

 

Linda uses a gentle therapeutic touch with hand movements on and above the body restoring the body's free-flowing balanced energy.

 

In addition, she may use a creative combination of other bodywork styles such as massage, breathwork, stretching and vibrational healing.

LifeForce Energy Healing®

Not just energy work, but an awakening of spirit!
Heal the past, thrive in the present and grow into the very best version of you with LifeForce Energy Healing®.
 

Individualized sessions may include the following:

  • Chakra Clearing and Balancing

      Chakra balancing is the process of restoring a harmonious flow of          energy across the chakra system. The effect of well-balanced chakras        often translates into a feeling of well-being, relaxation, centeredness,        increased vitality and embodiment of oneself.

  • Tuning Fork Therapy / Biofield Healing with Sound Balancing

      Energetic disturbances in the energy field, or Biofield, often correlate        with the emotional and physical traumas experienced throughout our        lives. The Biofield acts as a record of pain, stress, and trauma from          gestation onward. Passing the forks through these areas in the                Biofield (a practice Elaine McKusick developed and calls Sound              Balancing) imparts consistent, predictable, and sometimes immediate        relief from pain, anxiety, depression, and a host of other complaints.

  • Reiki
    Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The basic element of life energy is the essence of this healing practice. Because this is so, Reiki can be used in any situation where there is a desire for and openness to healing. 

  • Sound Therapy
    Also known as vibrational medicine, we use tuning forks, Tingsha, and Tibetan singing bowls to go beyond relaxation and stimulate healing.  Malbert Lee, a Hong Kong-based Crystal Bowl and Gong Master, says  “When vibrations travel through the body, they promote circulation, energy flow, and rejuvenation. The frequency of the sound synchronizes with the brainwaves and activates destress responses in the body.”

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My Approach
Hypnotherapy Coaching

Hypnotherapy Consultation

A Zoom consultation is offered free of charge and must take place prior to beginning any hypno sessions.  The consult takes about 15-20 minutes and allows both you and Debra to determine if hypnotherapy is the right choice for you.  When you schedule you will receive a hypno intake form, please have this filled out prior to your consultation.

Mindscaping

An interactive guided journey of your unconscious internal map. This is done in a very light trance and is incredibly enlightening.

Smoking Cessation

Please allow at least 3 days between your consultation appointment and your smoking cessation session.

Synergetic Switch ... Mindful Practices for a Healthy Body

This 10-week program pulls together all the aspects of reaching and maintaining a healthy mindset. We'll cover goals, limiting beliefs, triggers, etc. We'll build new positive neuropathways, banishing old patterns. Anxiety, healthy weight, motivation ... this 10-week program is designed around you! 

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